Articles for category: Lifestyle

Rajat Verma

Facing Sudden Heart Stopping Deaths? Here Are 3 Steps to Stay Safe!

Facing Sudden Heart Stopping Deaths? Here Are 3 Steps to Stay Safe!

The sudden deaths of seemingly healthy individuals after the COVID-19 pandemic have raised alarms across the globe. Reports and videos highlighting instances where people collapse or pass away without warning have become increasingly frequent, generating widespread concern. Medical professionals attribute many of these cases to conditions such as Sudden Cardiac Arrest (SCA) or Sudden Death ...

Rajat Verma

Avoid These Actions According to Chanakya's Wisdom to Avoid Misery

Avoid These Actions According to Chanakya’s Wisdom to Avoid Misery

Chanakya Niti, attributed to the ancient Indian philosopher Chanakya, offers profound wisdom that transcends time. His teachings provide essential life lessons that can guide individuals through various aspects of life, thereby helping them avoid potential troubles. Here are five key life lessons derived from Chanakya Niti that everyone should embrace to navigate challenges effectively. 1. ...

Rajat Verma

Stay Fresh and Clear: Men's Skincare Tips for Summer

Stay Fresh and Clear: Men’s Skincare Tips for Summer

Just like women, men should also adopt a skincare routine to maintain healthy skin. Tailoring skincare practices according to the seasons helps to keep the skin clean and glowing. In this guide, we will explore effective skincare tips for men specifically tailored for the summer season. Understanding Summer Skincare Needs The summer months bring increased ...

Rajat Verma

5 Ways to Heal Sunburned Skin and Banish Itching!

5 Ways to Heal Sunburned Skin and Banish Itching!

Sunburn is a common issue that arises from excessive exposure to the sun’s harmful UV rays. It can lead to skin inflammation, redness, and in more severe cases, blisters and peeling. If you have mild sunburn, there are several home remedies you can adopt to help alleviate the discomfort and promote healing. Below, we explore ...

Rajat Verma

Stay Happy, Stay Healthy: Tips for Mental Fitness

Stay Happy, Stay Healthy: Tips for Mental Fitness

While there is a wealth of discussion surrounding physical health, mental well-being often receives far less attention. However, the reality is that physical and mental health are intricately connected. Understanding this relationship is crucial for overall well-being. In this article, we will explore the connection between physical and mental health, delve into the importance of ...

Rajat Verma

Why You Should Urinate After Eating: Discover the Reasons

Why You Should Urinate After Eating: Discover the Reasons

Ayurveda, an ancient system of medicine from India, emphasizes the importance of dietary habits in maintaining overall health and well-being. One such habit is the practice of urinating after every meal, a practice that is said to have significant health benefits for both men and women. This article explores these benefits, the underlying Ayurvedic principles, ...

Rajat Verma

5 Healthy Habits to Learn from Virat Kohli for Mind and Body

5 Healthy Habits to Learn from Virat Kohli for Mind and Body

Virat Kohli is not only one of the best batsmen in the world, but he is also a fitness icon. For those aspiring to achieve both physical and mental wellness like him, incorporating his habits into your routine can be transformative. This article will delve into the fitness regimen, dietary choices, and mental strategies that ...

Rajat Verma

Are Your Mistakes Causing Dark Underarms and Embarrassment?

Are Your Mistakes Causing Dark Underarms and Embarrassment?

As summer approaches, many women focus on achieving smooth, radiant underarms. However, darkening underarms can be a source of embarrassment. Understanding the common causes of dark underarms is essential for preventing and addressing this issue effectively. In this article, we will explore the primary reasons behind dark underarms and suggest ways to avoid them. Common ...